HomeTraining Schedule

Have a look at our Club training timetable, which includes all scheduled training dates.

CARDINAL FENCING CLUBLATEST TRAINING PROGRAMS

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NATIONAL CAMP

Pre Summer National Camp is open for registration now.  Please click the following link to register

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SUMMER CAMP

Cardinal Fencing Club has family-friendly summer camp sessions for family and friends.

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INTRO TO FENCING

We advise to experience this opportunity for those who want to experience our Sport immediately.

One hour instruction one on one with our expert Coaches using Center’s equipment for $180 without the Center Membership.

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TEAM BUILDING

We have a great team building program which builds up competition or is just for fun.

Beginner Class

This is a class for students 6-10 years old, with little or no previous fencing experience, it provides instruction to basic history, rules, and strategy of the Sport, as well as, basic footwork, blade work, drills, and sparring. After completing this class students will posses a solid foundation in the necessary fencing skills. Necessary fencing equipment is provided.

Intermediate Class

This class is for students who already have some fencing experience, have completed the Beginner Class, and are ready to compete. Fencers are instructed on footwork, technical and tactical skills, physical conditioning, and bouting strategy. The students in this class need to own entry level equipment or better.

Advanced Class

Participation in this class is allowed only by the invitation from the Head Coach. The class is designed for the serious athletes who are dedicated to advancing all of their fencing skills. The classes run for an hour and a half and all of the students are expected to have a solid command of handwork, footwork, rules, and strategy. This is a higher intensity class with a focus on drilling, competitive bouting, winning strategy and tactics, as well as, conditioning training.

Elite Class

Participation in this class is allowed only by the invitation from the Head Coach. The class is designed for the advanced fencers who are competing and are determined to be successful at the National and International levels All students are expected to have a solid command of advanced handwork, footwork, and be ready for a strong cardiovascular workout. This is a high intensity program with a focus on drilling, competitive bouting, strategy and tactics, which bring results on the highest levels, as well as, strength, speed, and endurance training.

Footwork class

These classes are offered in every weapon are taught by their respective expert Coaches. The class will solely focus on the footwork and distance skills. It is advised for every intermediate, advanced, and elite athlete in order to improve, perfect, and maintain his ability essential for success in Fencing.

Private lessons

Lessons are essential to developing athletes fencing skills on every level. They are available from our highly qualified coaches in 20 minute intervals at cost of $40 each, and have to be booked in advance. Membership status is necessary in order to have access to the lessons.

Fencers should be at the club at least 15 minutes prior to their respective lessons start time in order to properly stretch and warm-up. Private lessons must be cancelled at least 6 hours in advance; otherwise their charge will be assessed. Only true emergencies will be excepted from the 6 hours cancellation policy.

CARDINAL FENCING CLUBEPEE WEEKLY SCHEDULE

INTERMEDIATE
MAIN HALL
MONDAY
5PM - 6:30PM
WEDNESDAY
5PM - 6:30PM
SATURDAYConditional training
1PM - 2PMGYM
ADVANCED
MAIN HALL
MONDAY
6PM - 7:30PM
WEDNESDAY
6PM - 7:30PM
SATURDAY
2PM - 3PM

*In case of rain training will be indoors

ELITE
MAIN HALL
MONDAY
6:30PM - 8PM
WEDNESDAYConditional training
6:30PM - 8PMGYM
SATURDAY
2PM - 3PM
OPEN FENCING
MAIN HALL
MONDAY
7PM - 10PM
WEDNESDAYConditional training
7PM - 10PMGYM
SATURDAY
3PM - 5PM
BEGINNER
MAIN HALL
SATURDAY
12PM - 1PM

CARDINAL FENCING CLUBSABRE WEEKLY SCHEDULE

INTERMEDIATE
MAIN HALL
TUESDAY
5PM - 6:30PM
THURSDAY
5PM - 6:30PM
SATURDAYConditional training
11AM - 12PMGYM
ADVANCED
MAIN HALL
TUESDAY
6:30PM - 8PM
THURSDAY
6:30PM - 8PM

*In case of rain training will be indoors

ELITE
MAIN HALL
TUESDAY
6PM - 7:30PM
THURSDAY
6PM - 7:30PM
OPEN FENCING
MAIN HALL
TUESDAY
7PM - 10PM
THURSDAY
7PM - 10PM
SATURDAYConditional training
10AM - 1PMGYM
BEGINNER
MAIN HALL
SATURDAY
10AM - 11AM

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